A Weekly Dose of North Fork Community, Events & Inspiration
Join co-hosts Sunita Narma and Tracy Kessler every Friday at 9 AM EST for NOFO LIVE, a vibrant, hyper-local podcast broadcast live on Instagram. Our focus is on the North Fork of Long Island – from its charming small businesses, bustling farms, and award-winning vineyards to its renowned restaurants, talented artists, and relaxed beach life. We celebrate the people and places that make the North Fork such a special place to live, work, and visit.
Tune in for engaging interviews with local business owners, farmers, chefs, artists, and community members who share their stories and insider tips. Don’t miss our NOFO LIVE FIVE segment, where guests answer five fun questions that highlight their unique perspectives and tips on life here.
Can’t make it live? No problem – catch up on YouTube or listen to our podcast on Spotify anytime!
Celebrate the North Fork with us – one conversation at a time!

Bollywood Night Returns to the North Fork
You asked… so we delivered 💙
After last year’s unforgettable celebration, NOFO LIVE is bringing Bollywood Night back—bigger, brighter, and full of energy.
🎟️ Tickets are officially LIVE

Upcoming Guests
Catch us LIVE every Friday at 9 AM on Instagram
as we showcase the best of the North Fork!
Coming Up:
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Slow Food East End - Ice cakes not people fundraiser
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East End Beacon
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Jaymee Sire
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North Fork Dog Dock Diving
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RGNY Vineyard
💡 Don’t miss a show—set your reminder now!


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