A Weekly Dose of North Fork Community, Events & Inspiration

Join co-hosts Sunita Narma and Tracy Kessler every Friday at 9 AM EST for NOFO LIVE, a vibrant, hyper-local podcast broadcast live on Instagram. Our focus is on the North Fork of Long Island – from its charming small businesses, bustling farms, and award-winning vineyards to its renowned restaurants, talented artists, and relaxed beach life. We celebrate the people and places that make the North Fork such a special place to live, work, and visit.
Tune in for engaging interviews with local business owners, farmers, chefs, artists, and community members who share their stories and insider tips. Don’t miss our NOFO LIVE FIVE segment, where guests answer five fun questions that highlight their unique perspectives and tips on life here.
Can’t make it live? No problem – catch up on YouTube or listen to our podcast on Spotify anytime!
Celebrate the North Fork with us – one conversation at a time!

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A Night to Remember: Bollywood Night + The End of Season 4
Click here for more photos from Bollywood night.
💛 The Heart of the Celebration
Bollywood Night was more than a party—it was a reflection of what this show has become over 4 years: A gathering place for voices, stories, and deep community connection.
We’ve hosted 182 conversations since day one—42 guests this season alone—and each one brought something meaningful to our Fridays. But it’s the community YOU helped build that’s the real story.
So, What’s Next?
We’re catching our breath, soaking it all in, and already planning ahead. Season 5 is coming, and trust us—it’s going to be something special.
Have someone you’d love to see on the show? We’re listening.👉