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Weekly Conversations from the North Fork

Welcome to NOFO LIVE, where co-hosts, Sunita Narma and Tracy Kessler, bring you weekly conversations about life, culture, and everything in between from the North Fork. Each week we feature a guest on the show, be it a local artist, small business owner, resident, chef, restaurateur etc. We share a common love of life on the North Fork of Long Island, and our goal is to showcase and share the joys of living on this slice of paradise we call home.  

Don't miss our NOFO LIVE FIVE segment - we ask each of our guests the same 5 questions from their individual perspectives highlighting some of their tips about the North Fork.

Tune in every Friday at 9AM EST on Instagram or catch replays of past episodes on our YouTube channel or listen on Spotify podcast.

Upcoming Guests

Featuring soon on the Show


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