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Mission of NOFO LIVE Show

NOFO LIVE is a podcast dedicated to creating a space for honest conversations and meaningful discussions about the North Fork. We are passionate about showcasing all the things to do, see, taste, explore and enjoy at the East End of Long Island, our little slice of paradise that we are lucky enough to call home.

We strive to foster a sense of community and connection, where everyone can feel welcomed and accepted, through creating a space that encourages growth and collaboration, while also providing information, support and kindness to our listeners.

We believe in the power of storytelling and connecting with one another - all are welcome to be a guest on the show. 


Reach out if you'd like to be on our show and let your voice be heard.

Meet the Team

Sunita Narma 


Sunita's introduction to the North Fork came via a family home and spent 25 years visiting, prior to becoming permanent residents. She and her husband are settling into their next chapter - moving to the beach and embracing the empty nest after raising our 3 sons. She founded @nofostyle to celebrate living this beautiful North Fork  life . Since the move to her new hometown, Sunita has made it her personal mission to build sincere and supportive friendships with most of Southold town, where she resides.  Sunita is active in the community with many of the local charitable organizations and serves on the board of Slow Food East End.  She never misses a sunset and we can catch her daily sunsets on her instagram @sunitanarma.  

Tracy Kessler


Tracy grew up visiting her great grandmother here on the North Fork and most of her extended family now live here too.  She relocated here permanently in 2017 and the rest is history.   She created A North Fork Affair, a local event company, known for unique community building events.  She also owns and runs a national events production firm from her home in Jamesport.  Her most recent project, Kindness Grows Here, is in the developmental phase and is sure to have great things ahead.  Tracy, her daughter, Tillie, and their dog, Charlie, love life on the North Fork and are passionate about building their community one meaningful relationship at a time.  


Contact Us

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We would love to hear from you! Feel free to reach out to us with any questions, comments, or suggestions you may have. You can contact us at


Join Our Team

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Are you passionate about the North Fork and love sharing your experiences with others? We're always on the lookout for talented individuals to join our team. If you're interested in contributing to our blog, please reach out to us at

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