n this episode of NOFO LIVE, we’re spotlighting the North Fork Dog Dock Diving Weekend and the incredible trio of women behind it local business owners and co-chairs Kim (Harbor Pet), Sarah (First and South), and Rena (The Weathered Barn) who are bringing this high-energy, community-driven event back to Greenport. More than just a weekend of dogs flying off a dock, this event is rooted in community impact. From supporting local businesses in Greenport to giving back to animal shelters, the Greenport Fire Department, and the skate park, their mission is all about showing up for the place they call home. Taking place June 6, 2026 from 9 AM – 5 PM at the Greenport Polo Grounds (Moores Lane), the weekend is packed with action from Big Air and Speed Retrieve to Extreme Vertical plus vendors, food, and family-friendly fun throughout the day. You’ll also hear about how this event connects to the DockDogs National Championships, and why competitors and spectators alike travel to be part of it. Thinking of getting involved? 👉 Link in bio to register your dog, become a sponsor, or sign up as a vendor 👉 Locals are also invited to come out Friday and pitch in as the team sets up the massive dock and pool it’s all part of the fun and community spirit behind the scenes Whether you’re competing, cheering, or just looking for a great way to spend the weekend, this is a true North Fork community event. 🎧 Listen in to hear how this trio is building something special in Greenport — and why community is at the heart of everything they do. 💙 Originally aired 4/17/2026 💙 NOFO LIVE Podcast Your North Fork Connection Join Co-hosts Sunita @sunitanarma and Tracy @Ms.Tracykessler, LIVE on Instagram every Friday at 9 am, for weekly conversations from the North Fork. Local vibes, real talk, unfiltered, unscripted !! https:www.nofolive.com

In this episode of NOFO LIVE, we’re joined by Beth Young, the voice behind the East End Beacon — and a true local who has been covering the East End for decades. Born and raised on the North Fork, Beth brings years of experience and a deep understanding of the community to her work. Through the Beacon, she’s created a thoughtful, approachable way to stay informed on what’s happening across both the North and South Forks. The East End Beacon lives online with regular updates, and also as a monthly print edition you can pick up at newsstands all across the Forks — making it easy to stay connected however you like to read your news. In our conversation, we talk about her journey in journalism, why she started the Beacon, and her perspective on the stories and issues that matter most to this region. If you live on the East End or just love staying connected to the community, this is a great one to listen in on. 🎧 Watch the full conversation and get to know Beth and the East End Beacon. 💙 Originally aired 4/16/2025 💙 NOFO LIVE Podcast Your North Fork Connection Join Co-hosts Sunita @sunitanarma and Tracy @Ms.Tracykessler, LIVE on Instagram every Friday at 9 am, for weekly conversations from the North Fork. Local vibes, real talk, unfiltered, unscripted !! https:www.nofolive.com

In this episode of NOFO LIVE, we sit down with Jaymee Sire, Emmy award-winning host, journalist, and creator of Food Network Obsessed, to talk about her journey through sports media, food television, and life on the North Fork. Now serving as Food & Lifestyle Editor for The North Fork Sun, Jaymee has been spotlighting some of the region’s standout restaurants and food experiences, helping tell the story of the North Fork through its local food scene. One of our favorite moments from this conversation is Jaymee’s take on her perfect North Fork foodie day — a thoughtfully curated lineup of must-visit spots and can’t-miss bites that captures the spirit (and flavor) of the East End. We talk about: • Her transition from ESPN to Food Network • Hosting the award-winning Food Network podcast • Covering major events from the Super Bowl to food festivals • Her connection to the North Fork and local food community • The restaurants and experiences she’s loving right now If you’re a food lover, a fan of the North Fork, or just looking for your next great meal or day out, this is a conversation worth listening to. 🎧 Watch the full episode and hear Jaymee’s story, her local picks, and her perfect North Fork day. Originally aired 4/3/26 💙 NOFO LIVE Podcast Your North Fork Connection Join Co-hosts Sunita @sunitanarma and Tracy @Ms.Tracykessler, LIVE on Instagram every Friday at 9 am, for weekly conversations from the North Fork. Local vibes, real talk, unfiltered, unscripted !! https:www.nofolive.com

Join us in welcoming back 𝗣𝗲𝗻𝗻𝗶𝗲 𝗦𝗰𝗵𝘄𝗮𝗿𝘁𝘇, current Chair of Slow Food East End, to talk about the work they’re doing across the East End to support local food, farmers, and community. Slow Food East End is part of a global movement focused on good, clean, and fair food for all, connecting people to where their food comes from and strengthening our local food system. SFEE is hosting two upcoming events: 🍰 “𝗜𝗰𝗲 𝗖𝗮𝗸𝗲𝘀 𝗡𝗼𝘁 𝗣𝗲𝗼𝗽𝗹𝗲” 𝗕𝗮𝗸𝗲 𝗦𝗮𝗹𝗲 𝗙𝘂𝗻𝗱𝗿𝗮𝗶𝘀𝗲𝗿 📍 Hold Fast Stay True Studios, Greenport 🗓 March 28 | 11 AM – 2 PM A community-driven bake sale where 100% of proceeds will be donated to OLA to support the Latino community during this time. Stop by, support, and pick up something sweet for a great cause. 🌎 𝟱𝘁𝗵 𝗔𝗻𝗻𝘂𝗮𝗹 𝗘𝗮𝗿𝘁𝗵 𝗗𝗮𝘆 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗼𝗻 📍 Golden Acres Farm, Jamesport 🗓 April 18 A family-friendly day celebrating local food, sustainability, and the environment. Listen in to hear more about these events, their impact, and how you can get involved in the Slow Food movement. Originally aired 3/27/2026 💙 NOFO LIVE Podcast Your North Fork Connection Join Co-hosts Sunita @sunitanarma and Tracy @Ms.Tracykessler, LIVE on Instagram every Friday at 9 am, for weekly conversations from the North Fork. Local vibes, real talk, unfiltered, unscripted !! https:www.nofolive.com

☕️ 𝑺𝒕𝒐𝒏𝒆 𝑺𝒕𝒓𝒆𝒆𝒕 𝑪𝒂𝒇é 𝒊𝒔 𝒏𝒐𝒘 𝒐𝒑𝒆𝒏 𝒊𝒏 𝑺𝒐𝒖𝒕𝒉𝒐𝒍𝒅. In this episode of NOFO LIVE, we sit down with Seth Hughes, Hospitality Manager at Stone Street Coffee Company, to talk about the opening of Stone Street Café on the North Fork. This Southold location is the second café from Stone Street Coffee Company, the specialty coffee roaster founded in 2014. After opening their flagship café on Broome Street in New York City, the team has now brought their coffee and hospitality to the East End. 📍 Location: Stone Street Café Einstein Square, Southold, NY 🕒 Hours: Open 7 days a week, year-round 8 AM – 5 PM The café offers a menu of elevated coffee shop favorites including bacon, egg and cheese sandwiches, avocado toast, breakfast and brunch options, along with fresh pastries and grab-and-go items perfect for busy mornings or a relaxed afternoon stop. On the beverage side, guests can enjoy espresso drinks, specialty coffee, tea selections, and fresh juices. In our conversation, Seth shares the vision behind bringing Stone Street Café to Southold and how the team hopes to create a welcoming place where great coffee and community come together on the North Fork. Watch the full conversation to learn more about the café, the story behind Stone Street Coffee Company, and what’s ahead for this new addition to the Southold and North Fork coffee scene. Originally aired 3/13/26 💙 NOFO LIVE Podcast Your North Fork Connection Join Co-hosts Sunita @sunitanarma and Tracy @Ms.Tracykessler, LIVE on Instagram every Friday at 9 am, for weekly conversations from the North Fork. NOFO LIVE highlights the people, businesses, and organizations shaping the North Fork of Long Island. Subscribe for more conversations with local entrepreneurs and community leaders. Local vibes, real talk, unfiltered, unscripted !! https:www.nofolive.com

In this episode of NOFO LIVE, we sit down with Savannah Sellick, founder of Yoga Folk in Mattituck, to talk about how her studio has become more than just a place to take a class. It’s a space where people come together to move, connect, and build community on the North Fork of Long Island. Savannah shares the story behind starting Yoga Folk and her vision of creating a welcoming, social wellness space where everyone feels comfortable walking through the door. From vinyasa flow and Ashtanga to slow flow, restorative yoga, injury recovery classes, barre, and pilates, the studio offers a wide range of classes designed for all levels and abilities. We also talk about the exciting next chapter for the studio. Yoga Folk will be opening a second location in Riverhead in late spring / early summer, expanding their mission of bringing movement, wellness, and community to even more people across the East End. If you’re curious about the studio, thinking about trying yoga, or looking for a new wellness community on the North Fork, this conversation is a great place to start. Listen in as Savannah shares her journey, her philosophy behind Yoga Folk, and what’s ahead for this growing North Fork wellness community. Learn more about Yoga Folk and upcoming classes: https://www.yogafolk.com Originally aired 3/6/2026 💙 NOFO LIVE Podcast Your North Fork Connection Join Co-hosts Sunita @sunitanarma and Tracy @Ms.Tracykessler, LIVE on Instagram every Friday at 9 am, for weekly conversations from the North Fork. Local vibes, real talk, unfiltered, unscripted !! https:www.nofolive.com

Last night’s North Fork Mahjong Meetup at The Shoals brought women together for an afternoon that felt like the perfect late-winter reset, warm room, lively tables, and plenty of connection. New players jumped into Mahjong 101 and quickly found their rhythm , we have a feeling many are ready for 102. Seasoned players welcomed new faces across the table, proving how quickly this game turns strangers into teammates and friends. Between the tea, light bites, and the steady shuffle of tiles, the room was filled with conversation, focus, and a whole lot of laughter. Thank you to The Shoals team for setting the scene and hosting us in such a beautiful space. If this sparked something for you, make sure you’re signed up for our newsletter (link in bio). We have more mahjong and other community gatherings already in the works for 2026. 💙

In this episode of NOFO LIVE, we sit down with Jennifer De Vaglio, one of the organizers of the Annual Southold WinterFest, to talk about what makes this beloved North Fork winter event so special. Southold WinterFest brings together more than 60 vendors, local businesses, restaurants, and five live bands, attracting over 2,500 visitors to Southold Village — with free admission and free parking. From live music and beverage tastings to family-friendly activities like pony rides, ice carvings, face painting, snow machines, and special performances across the Village Green, WinterFest is designed to bring the entire community together during the winter season. We also discuss the larger mission behind the event — supporting local businesses and strengthening economic growth in the Town of Southold. ❄️ Planning to attend? Watch this conversation to get the inside scoop, event highlights, and tips for making the most of your WinterFest weekend. . Originally aired 2/13/2025 💙 NOFO LIVE Podcast Your North Fork Connection Join Co-hosts Sunita @sunitanarma and Tracy @Ms.Tracykessler, LIVE on Instagram every Friday at 9 am, for weekly conversations from the North Fork. Local vibes, real talk, unfiltered, unscripted !! https:www.nofolive.com

This week on NOFO LIVE, we’re featuring Forked Road Press, a thoughtfully curated shop on the North Fork of Long Island specializing in vintage and rare books, records, and art. Founded by Nicolas Amara and officially established in 2021 after years of operating quietly behind the scenes, Forked Road Press is a destination for readers, collectors, and anyone who values discovery, craftsmanship, and meaningful objects. In our conversation, we talk about the story behind the shop, how the collection is curated, and what makes Forked Road Press a unique stop on the North Fork. 📍 Visit the storefront: Forked Road Press 53975 Main Road, Southold, NY 🛍️ Shop in person or online and explore a collection designed for curiosity and connection. 🎧 Watch the full conversation to hear directly from Nicolas and learn more about the vision behind Forked Road Press and the role independent shops play in the North Fork community. Perfect for fans of the North Fork of Long Island, independent bookstores, record collectors, art lovers, and supporters of local businesses. Originally aired 1/30/2026 💙 NOFO LIVE Podcast Your North Fork Connection Join Co-hosts Sunita @sunitanarma and Tracy @Ms.Tracykessler, LIVE on Instagram every Friday at 9 am, for weekly conversations from the North Fork. Local vibes, real talk, unfiltered, unscripted !! https:www.nofolive.com