This week on NOFO LIVE, we sat down with Chefs Cheo and Ai to talk about their unique culinary collaboration at Stereo Resto—blending Venezuelan and Japanese influences into something completely their own. Their menu is all about creative fusion, bringing together bold flavors, technique, and a fresh perspective on dining out on the North Fork. 💙 In this episode: • Open Wednesday–Monday for dinner • Venezuelan and Japanese influences shaping the menu • Creative fusion dishes that change and evolve • Try the sparkling sake for something different • Stay tuned for Wednesdays—off-menu specials and more experimental creations If you're looking for something unexpected and flavor-driven, this is one to check out. Originally aired 8/7/26 💙 NOFO LIVE Podcast Your North Fork Connection Join Co-hosts Sunita @sunitanarma and Tracy @Ms.Tracykessler, LIVE on Instagram every Friday at 9 am, for weekly conversations from the North Fork. Local vibes, real talk, unfiltered, unscripted !! https:www.nofolive.com

This week on NOFO LIVE, we sat down with Anne of Saltwater Farm to talk about creating a space rooted in simplicity, beauty, and connection to the land. Open year-round, Saltwater Farm invites you to slow down—wander through lavender fields planted in a unique sundial formation, bring a picnic, and take in the peaceful rhythm of the North Fork. 💙 In this episode: • Open 7 days a week, year-round (10–6) • Lavender rows designed in a stunning sundial formation • A place to linger, picnic, and unwind • Embracing a slower, simpler way of life If you're looking for a quiet moment out east, this is one to add to your list. Originally aired 7/31/26 💙 NOFO LIVE Podcast Your North Fork Connection Join Co-hosts Sunita @sunitanarma and Tracy @Ms.Tracykessler, LIVE on Instagram every Friday at 9 am, for weekly conversations from the North Fork. Local vibes, real talk, unfiltered, unscripted !! https:www.nofolive.com

This week on NOFO LIVE, we sat down with Samy Sabil, owner of The North Fork Shack in Southold, as they celebrate their 10-year anniversary on the North Fork. Known for its creative, seasonal menu and laid-back outdoor setting, The North Fork Shack is a true reflection of Samy’s passion for local ingredients and global flavors. Drawing inspiration from his Moroccan heritage, he brings something new to the table each week with rotating specials that highlight cuisines from around the world—always rooted in what’s fresh and local. 💙 In this episode: • Celebrating 10 years of The North Fork Shack • A deep commitment to sourcing local, seasonal produce • Moroccan roots and global influence in weekly specials • Creating a one-of-a-kind outdoor dining experience We would aslo like to highlight Samy’s recognition for his philanthropy and leadership as a Foundation Board Member of Stony Brook Eastern Long Island Hospital, supporting critical initiatives like the development of its Primary Stroke Center. He is being honored at the 2026 Summer Soiree Gala, the ELIH Foundation’s premier annual fundraising event. If you’re looking for a North Fork dining experience that blends local flavor with global inspiration, this is one to have on your list. Originally aired 7/24/2026 💙 NOFO LIVE Podcast Your North Fork Connection Join Co-hosts Sunita @sunitanarma and Tracy @Ms.Tracykessler, LIVE on Instagram every Friday at 9 am, for weekly conversations from the North Fork. Local vibes, real talk, unfiltered, unscripted !! https:www.nofolive.com

This week on NOFO LIVE, we sat down with Vaino Narma, founder of the North Fork Car Club, and Giovanni Borghese, owner of Borghese Vineyard, to talk about their growing community meetups. These gatherings are less about showing off and more about bringing people together—whether you're into cars or just looking for a relaxed way to spend a Sunday morning. 💙 In this episode: • Next meetup: Sunday, July 19 from 9–11 AM • Come for the cars, linger for the wine • Casual, welcoming atmosphere • All are welcome—just show up and hang If you're looking for an easy, local plan this weekend, this is a good one to have on your radar. Originally aired 7/17/26 💙 NOFO LIVE Podcast Your North Fork Connection Join us for LIVE converatsions on Instagram Friday's at 9 am Local vibes, real talk, unfiltered, unscripted !! https:www.nofolive.com

This week on NOFO LIVE, we sat down with Cass Dotzel and Aron of Third Culture Club to talk about their seasonal pop-up at Orient Beach State Park. Cass, known for her creative, globally inspired approach to food, brings a unique perspective shaped by travel, culture, and community—something that really comes through in what they’re serving this summer. 💙 In this episode: • Open through Labor Day weekend at Orient Beach State Park • Hours: Thursday–Sunday, 12–6 PM • Open select Tuesdays for concerts in the park with Friends of Orient Beach State Park • Creative, globally inspired cuisine and now cocktails too with something for everyone If you’re heading out east, this is a must-stop for a laid-back bite with a view. Special thanks to guest co-host Jaymee Sire for joining us for this foodie conversation. See you at the beach ! Originally aired 7/10/2026 💙 NOFO LIVE Podcast Your North Fork Connection Join us for LIVE converatsions on Instagram Friday's at 9 am Local vibes, real talk, unfiltered, unscripted !! https:www.nofolive.com

This week on NOFO LIVE, we sat down with author Jen O’Brien to talk about her journey from DIY home renovation blogger to published novelist. Blending HGTV meets Hallmark with a touch of Nancy Meyers charm, her debut novel, The Summer I Found You, is set right here on the North Fork—with a Southold home that feels like a character all its own. 💙 In this episode: • How Jen built a following sharing budget-friendly home renovations • The inspiration behind her North Fork–set novel • What it really takes to become an author • Navigating rejection and not giving up on your dream The Summer I Found You is available now in bookstores, including local spots like A Book Place and Burton’s Books. Originally aired 6/26/2026 💙 NOFO LIVE Podcast Your North Fork Connection Join Co-hosts Sunita @sunitanarma and Tracy @Ms.Tracykessler, LIVE on Instagram every Friday at 9 am, for weekly conversations from the North Fork. Local vibes, real talk, unfiltered, unscripted !! https:www.nofolive.com

This week on NOFO LIVE, we welcomed Captains Hannah and Erik of East End Charters to talk all about sailing the North Fork from Greenport. Operating from Memorial Day through Labor Day, they offer a range of on-the-water experiences—whether you’re looking to hop on a public sail or plan something more private. 💙 In this episode: • Public sails, brunch sails, and sunset sails out of Greenport • Wine tasting sails for a true North Fork experience • Private charters for groups from 6 to 32 guests • A behind-the-scenes look at life on the water If you're looking for a unique way to experience the North Fork this summer, this is one to check out. Originally aired 6/19/2026 💙 NOFO LIVE Podcast Your North Fork Connection Join Co-hosts Sunita @sunitanarma and Tracy @Ms.Tracykessler, LIVE on Instagram every Friday at 9 am, for weekly conversations from the North Fork. Local vibes, real talk, unfiltered, unscripted !! https:www.nofolive.com

This week on NOFO LIVE, we sat down with Rob Nine, past president of the Mattituck Lions Club, to get the inside scoop on this year’s Mattituck Strawberry Festival. From can’t-miss moments to insider tips, this episode covers everything you need to know before heading to one of the North Fork’s most beloved traditions. 💙 In this episode: • Hulling Night is Wednesday, June 17 starting at 5 PM — join us at the NOFO LIVE table • Wednesday also brings a military fly over you won’t want to miss • Saturday features extended hours (2–11 PM) in honor of the Juneteenth holiday • Sunday is Father’s Day — and dads ride free For full details, schedule, and everything happening throughout the week, visit the official festival website: https://www.mattituckstrawberryfestival.com/ If you're planning your festival weekend, this is the quick guide to help you make the most of it. Listen in to the full converation for more details.

🎭 𝗔𝗻𝘆𝘁𝗵𝗶𝗻𝗴 𝗚𝗼𝗲𝘀 𝗮𝘁 𝗡𝗼𝗿𝘁𝗵 𝗙𝗼𝗿𝗸 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗧𝗵𝗲𝗮𝘁𝗿𝗲 Opening night was a hit. The crowd loved it, the reviews are in, and some are already calling it dazzling 💙 We had a great conversation with Stephen Ness (Assistant Director, Prop Master, Set Decorator & Costumer) and Eileen Trilli (Assistant Director & Character Coach), who gave us a behind-the-scenes look at what it takes to bring this classic Anything Goes to life at the North Fork Community Theatre in Mattituck, including a peek at the set and all the details that make this show so special. If you’re looking for a fun night out, this is it. 🎭 𝗥𝘂𝗻𝗻𝗶𝗻𝗴 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗠𝗮𝘆 𝟯𝟭 𝟮𝟬𝟮𝟲 🎟️ Get your tickets now: www.nfct.com Originally aired 5/15/2025 💙 NOFO LIVE Podcast Your North Fork Connection Join Co-hosts Sunita @sunitanarma and Tracy @Ms.Tracykessler, LIVE on Instagram every Friday at 9 am, for weekly conversations from the North Fork. Local vibes, real talk, unfiltered, unscripted !! https:www.nofolive.com